A soft place to land
Heal childhood wounds and ascend on your spiritual journey with nervous system liberation and inner child healing
You've entered the adult version of The Big Comfy Couch.
Support yourself on every level: body, mind, heart and energy.
Solve your nutritional, emotional and energy imbalances with movement, inner child healing, reiki and healing foods/herbs.
I've been doing this healing work for over ten years. I had my spiritual awakening in 2015, where I had an emergency gallbladder surgery. The gallbladder is all about anger and resentment...I had a lot of repressed emotions that externalized in a very physical way. This is when my entire world was flipped upside down and I awakened to the truth...I am a survivor of childhood narcissistic abuse.
I've overcame many physical, mental and energetic health issues: liver issues, SIBO, Crohn's, PCOS, Hashimoto's Thyroiditis, asthma, allergies, anxiety, depression, PTSD, grief from no contact and death of estranged parent, childhood narcissistic abuse, psychic attacks, energy daggers, past life physical, emotional and sexual abuse.
The following tools have supported my long journey:
shadow work, asana, meditation, pranayama breath work, inner child, inner teen and past life healing, bioenergetic reprogramming, reiki, body work, nutrition and herb support. This change in my body represents thousands of hours of somatic healing, journaling, therapy and reprogramming.
Along the way I have learned many life lessons. I worked at a toxic and abusive yoga studio. I entertained connections with potential partners who have narcissistic traits because that was what felt safe to my nervous system and I tolerated toxic friends for far too long. I even lived the dream life of my narcissistic mom in NYC for 10 years. I went no contact with both of my parents in 2021 and never looked back. I deserve to be treated better.
Currently, I'm supporting my sister with alternative healing as she tackles long covid, while expanding my business.
Grateful to support people build their confidence and sense of self enough to leave abusive environments. I have transformed myself from a depressed, insecure woman with autoimmune disorders, chronic digestive issues, a dysregulated nervous system, low self-worth and abandonment trauma to a loving and radiant bundle of joy! I'm here to guide you on the same path.
Expertise & Services
MIND-BODY SUPPORT
Reparenting Coaching
In need of a safe space? As your reparenting coach, I offer non-judgmental support and guidance to process your inner child and inner teen trauma. Through 1:1 and group support, you receive a toolkit of somatic movements, breath work acupressure, EFT Tapping and mindset shifts. We'll explore your light and shadow so that you can accept, integrate and uplift.
SPIRIT SUPPORT
Spiritual Energy Healing
In need of a spiritual sidekick? As your energy psychic medium, I offer divine guidance on your spiritual journey. I offer 1:1 sessions to process your spiritual and kundalini awakening, past lives and energy body with spiritual coaching, reiki healing, tarot reading and past life regression. We'll ascend together hand-in-hand, uncovering the wonders of your body, subconscious and the universe along the way.
SOLO SUPPORT
Want the tools without me holding your hand because you're independent or don’t have the fund to invest? I have journaling workbooks that have helped me heal. I'm guiding you from afar and cheering you on every step of the way!
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