Hi lovely!

I've been doing this deep healing work daily for 11 years.

I had my spiritual awakening in 2015 at age 19, where I had an emergency gallbladder surgery.

The gallbladder is all about anger and resentment...I had a lot of repressed emotions that externalized in a very physical way. This is when my entire world was flipped upside down and I awakened to the truth...I am a survivor of childhood narcissistic abuse.

I've overcame many physical, mental and energetic health issues holistically:

✨gut issues: liver, SIBO, nervous system dysregulation and Crohn's

✨PCOS, Hashimoto's Thyroiditis, sexual shame & past life physical, emotional and sexual abuse

✨asthma and allergies...trapped grief from this lifetime and past lives

✨anxiety, depression and PTSD from unprocessed emotional healing

✨psychic attacks and energy daggers from jealous toxic people who were siphoning my energy 

✨the chaotic twin flame journey...I'm now surrendered and fully in my purpose

✨grief from no contact with abusive family, death of estranged parent and grieving the difficult life I've had since birth

I could not have healed all of this without mentors! I am grateful for everyone who has supported my journey. 

My Self-Care Toolkit

The following tools have supported my long journey and are tools I may suggest in healing sessions: 

💗 yoga asana

💗Rage Room

💗shadow work

💗guided journaling

💗pranayama breath work

💗EMDR, CBT, brain spotting and art therapy

💗safe place, womb and chakra meditations

💗inner child, inner teen and past life healing

💗somatic nervous system and lymph exercises

💗gut and anti-inflammatory nutrition and herb support

💗bioenergetic reprogramming

💗tarot readings

 💗acupressure

💗body work

 💗reiki